This 14-day cleanse is a pathway to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of wellbeing.
You will learn how food affects the way you feel, how to attune to your body’s unique needs and activate your natural healing potential.
Is it time for a cleanse?
☐ Do you get bloated after eating?
☐ Do you tend to gain weight easily especially in your belly?
☐ Do you have extra pounds that won’t come off with diet
☐ Do you have headaches more than occasionally?
☐ Do you frequently belch or feel gassy or gurgling in your
☐ Do you tend to feel lethargic during the day?
☐ Do you have cravings for sugar or starchy foods?
☐ Do you experience mood swings or anxiety?
☐ Do you have difficulty focusing or experience foggy brain?
☐ Do you have allergies or hayfever?
☐ Do you experience pain, muscle achiness, or stiffness in your
☐ Do you feel addicted to foods that you know aren’t good
for you... and yet you can’t stop?
☐ Do you feel anxious, upset, nervous, or downright cranky?
If you answered “Yes” to any of these questions, you would greatly benefit from this cleanse! Let's get started!
Your 14-Day Cleanse Program Overview: 3 Easy Phases
PHASE ONE: PRE-CLEANSE PREP (2 DAYS)
The Pre-Cleanse is about making the commitment setting your intentions, shopping for cleanse friendly ingredients, and beginning to ease your body into the full cleanse, mentally, emotionally and physically.
PHASE TWO: CLEANSE (7 DAYS)
During the cleanse you will follow the simple elimination diet plan and body practices.
PHASE THREE: RE-INTRODUCTION (5 DAYS)
In the Re-Introduction phase you will re-introduce foods back in to your diet one by one to identify food sensitivities and intolerances and create a maintenance diet that best serves your unique body.
• Shed excess weight (especially abdominal weight)
• Boost your energy
• Feel lighter and cleaner
• Decrease your craving for unhealthy foods
• Experience deeper sleep and clearer skin
• Improve your digestion (less gas and bloating)
• Enhance your body’s ability to mobilize and excrete toxins
• Decrease congestion and allergy symptoms
• Discover food sensitivies
• Create healthy habits that enliven you
Complete 14-Day Plant Rx Reset Guide with over 40 cleanse-friendly recipes
(3) 30-minute private, one-on-one coaching sessions
Email and Text Support
Ready to experience our Plant Rx Reset? Click below to book your Get Plant Strong Discovery Session today to find out if this program is for you!