Posts tagged detox
7 Health Benefits of Herbal Tea

Nothing takes away the chill of Winter better than a nice hot cup of tea.  In cultures around the world people have been brewing leaves, fruits flowers, roots, bark and berries for centuries.  Here's why: 

  • Research suggests the antioxidants in tea help protect against cancer
  • Tea is high in oxygen radical absorbance capacity (ORAC), which means it helps destroy free radicals that can damage DNA
  • Tea is primarily water and therefore naturally hydrating
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